Himalayan Black Large Cardamom
Black cardamom is the most popular Indian spice, called badi elaichi. It is widely used in cooking for its unique taste and powerful flavor. It is loaded with aromatic fragrances and contains numerous health benefits. They are extremely good for your hair, skin and body. Consuming black cardamom helps in various digestive disorders and also helps in fighting stomach ulcers. It is also rich in antiseptic and antibacterial properties as well.
Moreover, black vardamom works as an expectorant and helps you stay away from cough, cold sore throat etc. by availing the mucous membrane and normalizing the flow of mucous through the respiratory tract.
Nutrition per 100g
Energy Value – 333.00kcal
Protein – 5.68g
Fat – 1.27%
Total Sugar – NA
Trans Fat – <0.10g
Total Dietary Fat – 46.23g
Carbohydrates – 73.43g
Iron – <0.50mg
Sodium – 4.195mg
Turmericground dried rhizome of the turmeric plant used as seasoningMore (Definitions, Synonyms, Translation)